As many of you know by now, I have compromised joints. There have been days where the joint pain in my knees has made it difficult for me to walk. Well, I am in the midst of rectifying that by losing weight (the right way!) and strengthening my muscles around my joints.
Now, exercise [...]
Archive for the ‘joint pain’ Category
February 26th, 2009
Weight Loss with Yoga – Exercise that is Easy on Your Joints
February 4th, 2009
A Revalation on Calorie and Fat Intake
Having as many joint surgeries as I have had and suffering from constant joint pain, weight loss has been a struggle for me in recent years. When you go from playing sports to having a hard time walking some days, it becomes rather difficult to burn calories. Something like this requires a complete [...]
Posted in Life Success, joint pain, nutrition and health, weight loss 
Tags: Calorie King, joint health, joint pain, nutrition, TULA RAINWATER, weight loss 
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