After another week of changing my diet to lower fat and higher protein, I lost it! Weight, that is! I didn’t even exercise last week and I lost 3.2 pounds! Yes, that’s in just one week simply from changing my diet! Imagine what I can do once I start my weight [...]
Posts Tagged ‘Calorie King’
February 4th, 2009
A Revalation on Calorie and Fat Intake
Having as many joint surgeries as I have had and suffering from constant joint pain, weight loss has been a struggle for me in recent years. When you go from playing sports to having a hard time walking some days, it becomes rather difficult to burn calories. Something like this requires a complete [...]
Posted in Life Success, joint pain, nutrition and health, weight loss 
Tags: Calorie King, joint health, joint pain, nutrition, TULA RAINWATER, weight loss 
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