After another week of changing my diet to lower fat and higher protein, I lost it! Weight, that is! I didn’t even exercise last week and I lost 3.2 pounds! Yes, that’s in just one week simply from changing my diet! Imagine what I can do once I start my weight [...]
Posts Tagged ‘cut calories and fat’
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February 10th, 2009
Changes in Diet for Weight Loss Success
So, it’s been about a week since I have been using Calorie King to change my eating habits and lose weight. As you guys read on the last post, I had a HUGE revelation on what I was actually putting into my body. Although the amount of calories I was taking in was [...]
