After another week of changing my diet to lower fat and higher protein, I lost it! Weight, that is! I didn’t even exercise last week and I lost 3.2 pounds! Yes, that’s in just one week simply from changing my diet! Imagine what I can do once I start my weight [...]
Posts Tagged ‘TULA RAINWATER’
February 11th, 2009
1 Out of 3 Men Cheat… Here’s Why
First, I want to say that this post is not about bashing men. I truly believe that in any relationship (marriage, friendship or otherwise) both parties are responsible for the breakdown of that relationship. The purpose of this post is to empower women to have a better understanding of men and to empower [...]
February 10th, 2009
Changes in Diet for Weight Loss Success
So, it’s been about a week since I have been using Calorie King to change my eating habits and lose weight. As you guys read on the last post, I had a HUGE revelation on what I was actually putting into my body. Although the amount of calories I was taking in was [...]
February 4th, 2009
A Revalation on Calorie and Fat Intake
Having as many joint surgeries as I have had and suffering from constant joint pain, weight loss has been a struggle for me in recent years. When you go from playing sports to having a hard time walking some days, it becomes rather difficult to burn calories. Something like this requires a complete [...]
Posted in Life Success, joint pain, nutrition and health, weight loss 
Tags: Calorie King, joint health, joint pain, nutrition, TULA RAINWATER, weight loss 
1 Comment »December 30th, 2008
How to Choose a Real Home Business Opportunity
I happened upon a ongoing discussion in a Skype chat the other day. A young lady stated that she wanted to find a home business niche that was hot but didn’t know how to find one. She wanted to do something that others really wanted. She also stated that she has no [...]
September 24th, 2008
What is “small business branding”? by Tula Rainwater
Your priority when building a small business should always be branding. Yet, it seems to be the one thing that people spend the least amount of time and effort in when building a small business. Granted you probably haven’t had training in marketing to build an effective small business brand, but that shouldn’t stop you [...]
August 10th, 2008
How to Alleviate Joint Pain
There are so many people around the world that suffer from some sort of joint pain. Knee and shoulder pain seem to be the most common. You would think that with so many joint pain sufferers, there would be a definitive way to alleviate it. Unfortunately, there isn’t just ONE way to alleviate [...]
August 9th, 2008
Making Money Online by Tula Rainwater
Social Media is the hottest thing to hit online business building. Many people are using social media to make contacts. Unfortunately, many are using them as a detriment to themselves and their businesses as opposed making money from them. In this blog, I will show you how to make money online using [...]
Posted in Social Networking Tags: make money online, social media, Social Networking, TULA RAINWATER 1 Comment »
